It is all about the way you feel and it starts with a baby step!
Hello hello! Welcome to my page!
This is Dr. Fully :)
What brought you here is what brought me here! Feeling good!
That's why you are here, right?
I have always looked for ways to feel great mentally, physically, emotionally and spiritually.
This urge within me started when I was in high school that made me read a book called "How can you be your best friend?". I have always loved reading books.
When I started college, I began to overeat, gain weight, and read "Eat yourself slim and stay slim" by Michel Montignac in 2001.
Then, I learned about hypoglycemia and low blood sugar through this book. So I went for blood testing, and I was hypoglycemic. The doctor told me If I don't eat well and exercise, I will have diabetes when I turn 40.
Thanks to my diet and lifestyle, I am over 40 and everything is looking great!
We now know that we can make a significant change in our health by paying attention to what we eat and how we eat once we learn how to balance our lives physically and emotionally.
I have always been very active and energetic, played different sports, and enjoyed traveling. Yet, this feeling of "I'm bored" hit me when I started my Ph.D. program more than ever. It turns out that I had ADHD all these years. It explained so many "what is wrong with me?" moments.
Nothing is wrong with me or you indeed. We are just different!
I have read hundreds of books and attended many many workshops, retreats, and certificate programs. Oh I really did that! :)
One of those programs that contributed a lot to me is IIN- Health Coaching Program that taught me to contribute to change the lives of so many people with their holistic health & nutrition.
Yes, I can support you during your journey towards your health goals and feeling Joyful.
Please get in touch with me for a free consultation.
I have always believed that I can wake up with a better version of myself every day. However, this does not mean that I don't acknowledge or see my flaws or feel down.
I have all those parts, black and white and all the different colors, and I am good as soon as they are in harmony and when accept them all as they are.
I am also a mindful-self compassion teacher by CMSC that taught me many tools to use in my daily life to bring acceptance and self-compassion. I offer workshops and also courses on everyday practices of mindful self-compassion.
Let's take a deep breath together now and release!
I have also completed Gabor Mate's Compassionate Inquiry course to make better connections with you during my workshops or health coaching sessions.
My curiosity for discovering myself and all the healing techniques is still in process. If you are more on the look for spiritual healing techniques I also have tools for you!
I AM A CERTIFIED BREATHWORK COACH AND SHAMANIC HEALER.
I have Theta Healing Basic, Advanced, and Dig Deeper Certificates, a meditation training technique utilizing a spiritual philosophy for improvement and evolvement of mind, body, and spirit.
I love to use all sorts of healing techniques in my coaching and I am so excited to share my experiences and knowledge and learn from you!
Let me know if you want to schedule a free consultation for a Fully Joyful Coaching where I combine various scientifically proven techniques in addition to my intuition and let you discover what you need to solve in your life.
Welcome again!
Hello,
Thanks for stopping by!
This section is for those who want to learn my background. :)
My name is T. Fulya Eyupoglu.
I am an instructional designer who is specialized in Game-Based Learning and Educational Psychology. My recent work was designing an educational game called Missions with Monty for science reading and metacognition.
I am married with two kids, a daughter (Sofia), and a Golden Retriever son (Rio). I used to be a science teacher and moved from Turkey to NC in 2010 with a cultural exchange program for teachers- Participate Learning.
Then my passion for innovative technologies led me to instructional design Ph.D. program at NC State University. I have finished my studies and officially became Dr. Fully In December 2022.
I do love to travel, love to dream and manifest my dreams!
Just believe in what you want and feel, plan like it already happened, and then wait for the right time. You got this!
Let me know if you have any further questions about me or my services.
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